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My Brain Won’t Stop Fizzing
A Journal + Activity Book for Adults with ADHD & Overthinking Brains. No 30-day programme. No “just focus”. Just quick, satisfying pages that give the fizz somewhere to go.
$10.95 paperback · US & UK
Peek inside
Real pages from the book
It’s for you if…
Your brain fizzes too
- You have ADHD, think you might, or just overthink everything
- Journals usually die on day 3 (this one has no days)
- You want something to do with your hands that isn’t your phone
- You need a gift for the friend with 14 hobbies
- You like jokes that are kind, not mean
- You want 5 minutes of calm, not another self-improvement project
The details
Specs, for the detail lovers
Paperback, ISBN 9798166715791. Published by Brain Fizz Club. Pens and pencils work best; every colouring page has a scribble page behind it.
Questions
Who is this book for?
Adults with busy brains: ADHD brains, overthinkers, 2am thinkers and anyone whose head gets loud. You don’t need a diagnosis to enjoy it, and it makes a great gift for a fizzy friend.
Do I have to start at page one?
Nope. Open it anywhere. There are no dates, no streaks and no 30-day programme. Every page takes about 5 to 15 minutes.
Is it therapy?
No. It’s a journal and activity book for fun, calm and a bit of order. It isn’t medical advice and isn’t a substitute for professional care.
What size is it, and will markers bleed?
108 pages, 7.5 × 9.25 inches, black and white inside with a matte cover. Pens and pencils work best. Every colouring page has a scribble page behind it, so markers have somewhere to go.
Where can I buy it?
On Amazon in the US and the UK. Tap a buy button on this page and it takes you straight to the book.